Jump to content


Photo

Weight And Exercise Thread


3706 replies to this topic

#3706 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,038 posts

Posted 09 May 2019 - 09:14 AM

i definitely have no knowledge of or advice for running, but next week i'm starting a new 12-week strength program that will also require 4 sessions a week, so if nothing else we can work to hold each other accountable to make sure we're getting in all our training.
  • 0
you mean you forgot cranberries too?

#3707 M-H

M-H

    Shizz Master Zero

  • Members
  • PipPipPipPipPipPipPipPip
  • 6,977 posts
  • Location:Washington

Posted 09 May 2019 - 10:05 AM

Hell yeah, brah. I'll update this weekly with distances and times, maybe? You could with lift stuffs? Man, I haven't seriously lifted since 2014. It probably wouldn't be a bad idea to do some preventative stuff for my joints. Strengthen my knee areas.
  • 0

BRAINMEAT (and POWER METAL CHIPS) - My original metal and chiptune albums on Bandcamp (all free/name your price)
SoundCloud
Operation British - My Gundam chiptune album @ Anime Remix

"You know BornInCrimson, guys, right? The guy who hosts, like, Dwelling of Duels? I was in there with him, and Master Hatchet, that guy kicks ass. He has like these metal arrangements. But anyways. I'm trying to say...uh...I was there with these guys, and uh..."




Reply to this topic



  


0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users