Jump to content


Photo

Weight And Exercise Thread


3767 replies to this topic

#3751 Robby V

Robby V

    Shizz Master Zero

  • Members
  • PipPipPipPipPipPipPipPip
  • 7,035 posts

Posted 19 July 2019 - 01:27 PM

Pour a Gatorade cooler filled with Bud Light Orange (blorange) over him cus it tastes like Bud n Gatorade anyway.

What’s the verdict on those push-up bar/block/handle things? I’ve been maxing out on pushups and crunches each night to dip my toes into working out. I’m already kinda strong from work but I wanna get some damn GLAMOUR MUSCLES because I’ve watched too much Jojo.
  • 3

eKawlATs.jpg


#3752 DiscountBabyJam Mike

DiscountBabyJam Mike

    Jean Clause Van Salome

  • Members
  • PipPipPipPipPipPipPipPipPip
  • 7,565 posts
  • Location:Don't worry about it

Posted 19 July 2019 - 01:33 PM

I just use hexagon end dumbells as pushup platforms. Has given me painfree wrists for decades and for me is more comfortable than open palm or fist pushups.


  • 6

rushing into a Success nest

 

giphy.gif

 

Goblinkiss.com


#3753 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,137 posts

Posted 20 July 2019 - 08:48 AM

i am ready to have the sweatiest day of my adult life.
  • 0
you mean you forgot cranberries too?

#3754 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,137 posts

Posted 20 July 2019 - 10:05 AM

i am ready to have the sweatiest day of my adult life.


this is truer than i thought: the a/c isn't working on my bus from philly to nyc.

SWEAT DAY.
  • 0
you mean you forgot cranberries too?

#3755 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,137 posts

Posted 20 July 2019 - 04:06 PM

squat is done - 3 successful attempts: 185kg / 187.5kg / 192.5kg

probably could have done more, but since i haven't been feelin confident on squat i didn't want to risk blowing a bunch of energy that i can use later.
  • 4
you mean you forgot cranberries too?

#3756 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,137 posts

Posted 20 July 2019 - 04:59 PM

bench is done - 3 successful attempts: 125kg / 137.5kg / 140kg

PR'd on the last one.
  • 5
you mean you forgot cranberries too?

#3757 Ken Oh

Ken Oh

    Cuck Buddy GroGro

  • Shizzadmin
  • PipPipPipPipPipPipPipPipPip
  • 8,887 posts
  • Location:Bodymore, Murderland

Posted 20 July 2019 - 05:19 PM

fuck yeah
  • 0

banner.png


#3758 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,137 posts

Posted 20 July 2019 - 06:49 PM

deads are done - 2 successful attempts: 207.5kg / 220kg

3rd attempt was 227.5kg. i got it all the way up, but my left hand lost grip before i got the command to put it down, so i failed the lift.

i'm still counting it as a PR though. it shakes out to like 501ish lbs so fuck yeah.



i tied for the biggest bench press & got the biggest dead of the meet yee haw!
  • 8
you mean you forgot cranberries too?

#3759 Ken Oh

Ken Oh

    Cuck Buddy GroGro

  • Shizzadmin
  • PipPipPipPipPipPipPipPipPip
  • 8,887 posts
  • Location:Bodymore, Murderland

Posted 21 July 2019 - 05:42 PM

That's fucking awesome! So, what was the competition about? Did you actually get ranked? Is there age/years in training groups or something?
  • 1

banner.png


#3760 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,137 posts

Posted 21 July 2019 - 07:33 PM

nah, it was an unsanctioned / non-competitive / somewhat informal meet. it was a fund raiser for a trans justice fund.

there were ~40 participants divided into two flights. the flights were based on opening lifts (you had to send your numbers in a week prior) instead of weight class, gender, & such.

it was an inclusive meet that had probably 40-50% first-timers. it was a really great supportive environment and loads of fun.
  • 6
you mean you forgot cranberries too?

#3761 brodan

brodan

    Shizz Captain

  • Members
  • PipPipPipPipPipPipPip
  • 1,638 posts
  • Location:Brooklyn, NY

Posted 22 July 2019 - 06:17 AM

so proud of the Big Rig for lifting so much shit so good. also got some quality time with batsly adams in there and it was rad as fuck.


  • 0

Why the fuck cant I see when I close my eyes?


#3762 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,137 posts

Posted 23 July 2019 - 09:08 PM

oh yeah, here's my big boy failed attempt.  if you want to see the rest of my lifts from the meet you'll need to check my instagram.

 

 

smooches to brodan for capturin the video.


  • 1
you mean you forgot cranberries too?

#3763 John MFer

John MFer

    Shizz Master Zero

  • Shizzified
  • PipPipPipPipPipPipPipPip
  • 5,340 posts
  • Location:Earth

Posted 24 July 2019 - 09:27 AM

Damn, 500 lbs? Your future band mates will love the fact that you can carry all the gear in one trip and they don't have to do much. 


  • 0

19388508_1549826031742117_52104236622698


#3764 Coward Crutch

Coward Crutch

    Shizz JediMaster

  • Shizzified
  • PipPipPipPipPipPipPipPip
  • 3,186 posts
  • Location:PHX, AZz

Posted 24 July 2019 - 05:09 PM

Coulda done it w straps. ‘Sayin’. Good job tho..
  • 0

shitty is now.


#3765 mig50

mig50

    Shizz Overlord

  • Shizzified
  • PipPipPipPipPipPipPipPipPipPipPip
  • 17,137 posts

Posted 24 July 2019 - 05:58 PM

Coulda done it w straps. ‘Sayin’. Good job tho..


fuck outta here with weiner gear shit.
  • 0
you mean you forgot cranberries too?



Reply to this topic



  


0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users