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Weight And Exercise Thread


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#3766 Coward Crutch

Coward Crutch

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Posted 24 July 2019 - 06:00 PM

Coulda done it w straps. ‘Sayin’. Good job tho..

fuck outta here with weiner gear shit.
Cheat to win 🏆..
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shitty is now.


#3767 M-H

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Posted 17 August 2019 - 11:17 AM

Half marathon race complete. Time 1:53:40,smashing my sub2 hour goal. Placed 20th in the 30-34 age group (I'm 34). Feeling pretty good except my left hamstring, but I'm gonna go eat a large deep dish pizza and take a nap.
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#3768 BornInCrimson

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Posted 17 August 2019 - 11:12 PM

Back in June I was in Europe eating soft pretzels and drinking Radlers for three weeks (plus a week of laziness before) so I gained like 8 lbs and lost some cardio ability. We walked a lot every day but I didn't do much else.

 

Now that I'm full time Guard, I get paid to work out every day and there's a group that does good circuit training M/W/F at lunch. I've been hitting that up every day and trying to run or just hit legs on Tues/Thur/Sun. I'm about a month in and feeling like I'm getting close to where I was prior to the trip. As much as I still don't like crossfit, this group takes the good stuff from it and leaves out the cult-ish part. I'm starting to consider doing two workouts a day now as I'd like to get a little more strength training in, maybe 30 mins on a few days a week.

 

I still hate running.


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