Posted 01 February 2011 - 11:09 AM
I've always been pretty good with self discipline, but there are a few areas which require, as you put it "Hardening the Fuck Up". I started on these before I read this thread however, because I'm a fucking MAN, and don't need a buncher you lowlifes tellin' ME what to do;
Cut back on the jack attack. I was masturbating every day, doing streaks of days where I'd go at it upwards of 5 times a day. Fucks with your head, and frankly the parts start feeling worn out. I've recently cut it back to every 3 days and am feeling odd effects. My body feels like it's producing a lot more testosterone, and in fact I've been getting zits on my face which might be a cause of it. Plus my heart rate seems to be higher, and I feel hot all the time. I also think it makes it a bit easier to do what's next on my list
Talking to girls. If you read my posts in "GIRLS!" then you know. If not, in short, life's awful and I want to have girls around me to make it feel less awful. I've never attempted anything like this before so there's a bit of a rush going on (the hormones are probably helping that feeling). In both of the above cases I hope my resolve my sticks. I've been beating off since I was about 6 years old and I'm really tired of doing it constantly, I've tried cutting back many times in the past but it's always crumbled. Oy, if I could get laid it'd probably help but I don't know how far down the line that is, if at all possible.
For those of you that mentioned excercise and better eating habits, in 2004 I noticed I was getting fat, and felt fucking tired constantly. I was a vegetarian already, but still ate like shit and ate constantly (3 large meals a day, lots of snacks). I decided to say "Fuck this" one morning and started doing push ups and crunches, just a few to start. I think at first it was 10 pushups and 50 crunches or something. I kept with it, and 6 years later I start every morning with 150 pushups and 500 crunches. I'm not saying this shit to brag, since I honestly just did it for me to feel better, but if you keep going with it you'll notice an improvement.
I also drastically cut back my food intake to 1 large meal at lunch, a snack of fruit or nuts at 3:00 PM, and dinner that typically consists of breakfast foods (grape nuts, cream of wheat, oatmeal, etc.) and bread I make from scratch with butter and honey. I don't recommend starving yourself when you first start out, like I did. I had a lot of hunger pains and it's probably not too good for your body overall but I needed results fast and got them, by losing 50 pounds in under 2 months (210 - 160 to 165 or so). I've kept the weight off for 6 years and still eat the same way every day, so it IS possible to do, if you get your fucking fat ass into gear and do it.